Are you Ready?…to Release?

by Lisa Jackson | Apr 16, 2014 | carpe diem, Carpe Diem Wellness, healing from within, Healthy Recipes, spring cleanse

We are in the middle of our 21 Day Cleanse and my friend Gretchen Hogg reminded me of something this morning which is that as we are releasing toxins and lowering inflammation, we are also releasing the weight and with that comes emotion and sometimes fear.  Yes, we...