This was a big month for me. First, I turned fifty-five years old. Hard to believe so many years have flown by so fast! Last year on my birthday, I made a 90 minute yoga dance video that included my daughters, my twin sister, and...
Thank you again for your wonderful feedback! What are the top two obstacles you are facing that is keeping you from feeling and looking your best?1. Time! Those who have been to my cooking classes have seen the sign my...
Savvy Secret Survey Results:Thank you to everyone for filling out my survey to be sure that I am writing about what you are most interested in. Of course, everyone wants to feel and look your best and have more energy and less stress. Can you really...
RETHINK EVERYTHING a proven path to innovation One of my favorite clients (all of them are favorites) recently shared a revelation that she needs to “Rethink Everything” Yesterday, I posted on my Carpe Diem Wellness App the familiar Albert Einstein Quote, “Insanity:...
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