Blogs

Lessons Learned from Living Younger

Lessons Learned from Living Younger

Transformation does not happen in a vacuum. If the past couple of years have taught us anything, it is the importance of community. You are never too old to learn something new, never too sick to heal, and never too old to change. We may try to tell ourselves these...

Safe Summer Sun

Safe Summer Sun

Today, I thought I would share what I have shared with my private clients the past couple of months. If you have downloaded Healthy Living Strategies and Cancer Prevention Guide, then you know the importance of vitamin D. If you are interested in protecting yourself...

What does 4th of July mean to you?

What does 4th of July mean to you?

What freedoms will you celebrate this weekend? What are you grateful for? What you focus on is what you will get. I am grateful for freedom of speech and freedom of choice. I am grateful to our founding fathers who recognized that absolute power corrupts absolutely. ...