Monday is back to school for Fairfax County Public Schools. For busy Mothers, it is often a time to celebrate time to refocus on yourself. I’ve had a wonderful rejuvenating summer with family and friends and am ready to offer a class in my home studio on Monday...
Would you like more creativity, joy and energy? I am so happy that it is March this weekend and I am dreaming of warmer weather! Spring is a time of cleansing mind, body and spirit. Come discover how fun and joyful this can be with our workshop dedicated to all three!...
The best part of New Years Eve last night was that we had a marvelous dinner and celebration with friends and neighbors and everything that we served was part of my Kick-Start to Wellness Program! The dinner was very easy, satisfying and yummy. We had 15 minute...
It was no accident that I titled my blog, “Healing from Within”. Intuitively I knew that all health, all healing has to come from within. I say intuitively because this is not what I was taught growing up or in nursing school. Our western thought is that...
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