Halloween is one of my favorite Holidays. To me, it’s both permission and an excuse to play.If you dare, join me on tomorrow, October 18th from 9-10am for my special annual Halloween Yoga Dance Class, You must RSVP and costumes are encouraged, but not...
October is breast cancer awareness month.Who isn’t aware of the fear around breast cancer? Why does the public health talk more about expensive and invasive treatments than prevention?Like how certain foods, called aromatase inhibitors, can help balance hormones...
This is a friendly reminder that we will have our Kickoff call this Friday, October 7th at 11am ET for the Live Young with Lisa Reset Program. Register now and receive the New Dominion Women’s Club discount plus my New Healthy Holiday recipe book before the...
What would it feel like to actually accomplish that pesky New Year’s resolution? You know the one – the resolution you’ve been trying to overcome year after year but never seem to achieve?Lose weight, be healthier, have more energy…Imagine you’ve accomplished...
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