September is Yoga Awareness Month, so it is fitting to end the month discussing yoga philosophy. The Niyamas are internal disciplines offering peace and freedom from personal suffering. They are a roadmap toward achieving optimal health and wellbeing. (See previous...
I once read a book by Gary Zukov titled, Spiritual Partnership. The message was that having a spiritual partnership means to be so committed to being authentic to who you are, to be so honest with yourself and your partner, that you will risk losing the...
The fourth Yama is Bramacharya and translations include “non-excess” and walking with God or the Divine; finding the sacredness in life and everything we do. In other words, Carpe Diem.This Yama teaches us how to walk with and experience the Divine within....
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