Thank you to all that joined us last evening for the Intermittent Fasting Kick-Start Webinar. here are my cliff notes from the ebook that is included in our upcoming program. Plus, an invitation to join us! Intermittent fasting is offering a unique,...
Fall always feels transformational to me; this Fall especially so. I took the past two weeks to literally go into the woods….by myself. I unwittingly went into my “closed for renovation” mode.I planned to spend 2 weeks with my daughter and take a Yin Yoga teacher...
Wow, what a week of powerful messages it has been for me. Tuesday was my oldest nephew’s graduation from Lake Braddock HS.Eddie with my proud Mother & GrandmotherI loved the speeches. First from a student,”As one of 5,000 students, each of us with a...
This week in our nutrition support group, we congratulated each other’s continual improvement in health and well-being. This included our thriving patient diagnosed with pancreatic cancer from last week, and another beautiful woman who just returned from...
Newsletter Sign-up