This morning I sit in clarity. This is the power of yoga and meditation. Today, I’m preparing for my clients. I love my client’s; they inspire me to keep doing what I do. I have some clients with scary diagnoses; a couple of clients with more than...
This morning I sit in clarity. This is the power of yoga and meditation. Today, I’m preparing for my clients. I love my client’s; they inspire me to keep doing what I do. I have some clients with scary diagnoses; a couple of clients with more than...
Ok, who isn’t aware of breast cancer? The better question is, who is aware of what you can do to confidently avoid this preventable disease? Yes, according to the National Institutes of Health, National Library of Medicine, Cancer is a Preventable Disease.But...
Ok, who isn’t aware of breast cancer? The better question is, who is aware of what you can do to confidently avoid this preventable disease? Yes, according to the National Institutes of Health, National Library of Medicine, Cancer is a Preventable Disease.But...
This phrase, this concept of accepting “a new normal” is interesting to me. I first heard it after a tragedy. My neighbor’s son was paralyzed. I also heard it from patients and families undergoing cancer treatment. I’ve heard my children refer...
Are you suffering from fatigue? Have you been told that you have low vitamin B12 or iron in your blood? What does this really mean? What might your hematologist or oncologist NOT know to tell you? Like why this is low, and what you might do to elevate them?...
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