This is something beautiful, created by my daughter, who has had a nightmare of a year, losing her best friend, her lover, and her husband.This morning, I’m in my 6am yoga class and directed to choose a word to embody for the practice. I came to the mat not...
Food is Love. What’s the difference in a Kick-Start to Wellness Program and a cleanse? It depends. The purpose of the Kick-Start is for you to identify what your unique body needs with education and support. Our goal is to Inspire, Educate and Empower you...
Someone walked away with my “Gold Plated” blender. Several years ago I invested in a Blendtec blender. I had seen a Costco demonstration making both soup and ice-cream, and I was sold. I bought one with a friend and we called it “Gold...
Someone walked away with my “Gold Plated” blender. Several years ago I invested in a Blendtec blender. I had seen a Costco demonstration making both soup and ice-cream, and I was sold. I bought one with a friend and we called it “Gold...
I had a blogpost all ready to go out today but decided to sit down and write this one instead. I woke up at 5:30am with my mind spinning with anxiety over my to do list. It seems like my passion and my ambition far exceeds what I can accomplish in a day. This is...
I once read a book by Gary Zukov titled, Spiritual Partnership. The message was that having a spiritual partnership means to be so committed to being authentic to who you are, to be so honest with yourself and your partner, that you will risk losing the...
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