Remember National Lampoon’s movie, Vacation?I’m the matriarch of a budding family, mother of 4 adult children and soon to be grandmother. I’m still growing, learning, deciding what I want to be and do when I grow up, and am always amazed and grateful for the...
Last week I shared my Father in Law’s video on how he restored his ailing eyesight.He asked me about another simple solution that he might try and so I shared with him a common protocol among health coaches. First thing in the morning, drink a glass of clean filtered...
Ignorance is not bliss, it’s often very painful and could lead to premature death. Let me give you my own experience, both in health and finance.You see, I like many type A Washingtonians, am a recovering “stress-a holic”. Lately, I’ve relapsed…BIG TIME. Went all...
TAKE A JOURNEY TOWARD YOUR OWN SELF-CARE, SELF-RELIANCE AND SELF-HEALTH.Some of you know that his past week my brother in law left this earth and widowed my twin sister to raise my two nephews on her own. The last two weeks were particularly stressful for me and...
I woke up in San Diego after two days at the International Integrated Cancer Summit and this title popped in my head. What strikes me is how I am surrounded by what Dr. Bernie Siegel would call “Exceptional Cancer Patients”. I met such beautiful and amazing people...
I know that my husband is going to be successful. How do I know this? Because no matter what happens he won’t give up, he won’t quit. He so believes in what he is doing that failure is not an option. I know this feeling. I had this myself. Several years ago when I...
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