by Lisa Jackson | Sep 3, 2016 | #belovedyoga, #healingfromwithin #yoga #Coach #simplesolutions #yamasandniyamas #belovedyoga, #laborday, #nationalyogamonth, #saucha, #savvysecrets #nshm
September is National Yoga Month. Let’s celebrate by looking at the Niyamas, which are the internal disciplines taught as part of the 8 limbs of yoga. I call them rules to live by for optimal health. The first Niyama is Saucha, translated to purity. Saucha is...
by Lisa Jackson | Mar 26, 2016 | #CAM, #radicalremission, #savvysecrets #nshm
My friends who’ve known me for a long time know, that I sometimes go through periods of being “closed for renovation.” Time when I need to hibernate or go inward for introspection. Time to get back in touch with ME, to rediscover what’s important to me, what I really...
