I have to be brutally honest. As a young mother I dreaded Halloween. I had three children under the age of 5. I felt the pressure of making costumes and carving pumpkins (my daughter still has a scar from the “safe” pumpkin carving knife), followed by the...
Mind Body Week DC starts tomorrow with a Research Conference, where experts from around the country, will come and speak on evidence based mind body therapies for chronic pain at the Civic Center in Silver Spring. I will be there and I hope to see you too. Let me know...
Why Cleanse?This morning I was reminded of something one of my friends and old neighbors told me when she saw me a year or so ago. She said, “Lisa I read your blogs and if I ever get cancer you will be the first person I call”. She missed the point. ...
Interesting article by Dr. Mercola with more evidence that we are not victim to our genes. In fact, only about 5% of our current health is controlled by our genes along. Dr. Colin Campbell author of the China Study, the worlds largest nutritional study to...
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