One week from tomorrow, Saturday, on July 18, I will be in San Clemente, California doing one of my favorite things, offering a Carpe Diem Dance workshop at Asana Fit After we experience a totally rejuvenating workout, we will feast on one of my favorite decadent...
It was no accident that I titled my blog, “Healing from Within”. Intuitively I knew that all health, all healing has to come from within. I say intuitively because this is not what I was taught growing up or in nursing school. Our western thought is that...
I’ve heard that we teach that which we need to learn. That is certainly true for me with both the Fall Food Demo classes and Let Your Yoga Dance. Last night, I couldn’t sleep. I woke up again to pain in my neck and instead of berating...
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