by Lisa Jackson | Feb 14, 2019 | #carpediemwell, #challenge, #compassion, #happyValentinesDay, #HVD, #loveheals, Love, self love
I started my day with a gift to me. I gave myself love by going to a morning yoga practice, led by Nicole Lytle at Beloved Yoga studio. The intention of the class was compassion and she ended the class with the following poem:You are a mirror If you continue to...
by Lisa Jackson | Feb 14, 2017 | #happyValentinesDay, #HVD
It’s funny how chaos can lead to clarity. Last summer I found myself feeling restless, bored and dissatisfied. Feeling in crisis. My body hurt, my hypertension was returning. I was stuck in the mantra, “What’s wrong with me?!” I...
