Self Care During the Holidays

by Lisa Jackson | Dec 9, 2018 | #happiness, #holidayprep, #risewellbeingcenter, #yoga4holidays, yoga

How to we practice self care, especially over the holidays? How do we show up for ourselves when you want to show up for everyone else? How do I walk the walk?Typically, the holidays revolve around my family. This Thanksgiving however, my husband and I decided to...