TAKE A JOURNEY TOWARD YOUR OWN SELF-CARE, SELF-RELIANCE AND SELF-HEALTH.Some of you know that his past week my brother in law left this earth and widowed my twin sister to raise my two nephews on her own. The last two weeks were particularly stressful for me and...
Why Cleanse?This morning I was reminded of something one of my friends and old neighbors told me when she saw me a year or so ago. She said, “Lisa I read your blogs and if I ever get cancer you will be the first person I call”. She missed the point. ...
It is Saturday morning and I just returned home after a wonderful few days with friends and family and wondering what gift could I buy for my coming of age nephews who will be coming over tomorrow for Easter Sunday. On my desk was the book that I just...
I’ve heard that we teach that which we need to learn. That is certainly true for me with both the Fall Food Demo classes and Let Your Yoga Dance. Last night, I couldn’t sleep. I woke up again to pain in my neck and instead of berating...
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