Fundamentally what do you believe? Watching the 2018 Winter Olympic athlete makes me believe that anything is possible. They are passionate, they believe in themselves, their common message is don’t ever give up. The USA silver medalist Chris Mazdzer exclaimed...
I’m very proud to say that I passed my Functional Medicine exam and am now certified as a Functional Medicine Practitioner!Here’s a video about my school filmed last fall.Last year I completed the coursework to become a Functional Diagnostic Nutrition...
Optimal Health is not complicated. Maximize, Minimize and Prioritize. Do these three things consistently and your body can naturally heal and repair from even the scariest diagnoses.I’ve put in over 10,000 hours of study in applied functional medicine and...
Optimal Health is not complicated. Maximize, Minimize and Prioritize. Do these three things consistently and your body can naturally heal and repair from even the scariest diagnoses.I’ve put in over 10,000 hours of study in applied functional medicine and...
Let’s put down our swords for a minute. My last blog, I talked about fear, fright or flight. This week I want to talk about courage. How do we turn fear and overwhelm to empowerment? Education is empowerment. What if we took a different stance; opposite to the war...
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