What’s my Secret? Yoga

by Lisa Jackson | Jun 30, 2019 | #beginnersyoga, #belovedyoga, #fountainofyouth, #risewellbeingcenter, #yinyoga, yoga

A week ago Friday, was International Yoga Day. I was too busy living my yoga to write about it then. Last Sunday I was a sub teacher for a yin yoga class at 5pm at Beloved Yoga Studio in Reston, Va and thought I would share a few thoughts.Yoga is a philosophy....