One more on ESSENCE….

by Lisa Jackson | Nov 18, 2012 | 12 step recovery, Beloved Yoga Studio, Deepak Chopra, ESSENCE, healing Healthcare, Holiday Health, Let Your Yoga Dance, self care, self love, take back your health, Wellness Coaching, yoga

I’ve heard that we teach that which we need to learn.  That is certainly true for me with both the Fall Food Demo classes and Let Your Yoga Dance.  Last night, I couldn’t sleep.  I woke up again to pain in my neck and instead of berating...