TAKE A JOURNEY TOWARD YOUR OWN SELF-CARE, SELF-RELIANCE AND SELF-HEALTH.Some of you know that his past week my brother in law left this earth and widowed my twin sister to raise my two nephews on her own. The last two weeks were particularly stressful for me and...
Mind Body Week DC starts tomorrow with a Research Conference, where experts from around the country, will come and speak on evidence based mind body therapies for chronic pain at the Civic Center in Silver Spring. I will be there and I hope to see you too. Let me know...
Interesting article by Dr. Mercola with more evidence that we are not victim to our genes. In fact, only about 5% of our current health is controlled by our genes along. Dr. Colin Campbell author of the China Study, the worlds largest nutritional study to...
Newsletter Sign-up