by Lisa Jackson | Jan 2, 2015 | chakras, cleanse, coaching, dance
The best part of New Years Eve last night was that we had a marvelous dinner and celebration with friends and neighbors and everything that we served was part of my Kick-Start to Wellness Program! The dinner was very easy, satisfying and yummy. We had 15 minute...
by Lisa Jackson | Dec 9, 2012 | Beloved Yoga Studio, chakras, dance, Holiday Health, Let Your Yoga Dance, Mind Body Medicine, self care, self love, yoga
It was no accident that I titled my blog, “Healing from Within”. Intuitively I knew that all health, all healing has to come from within. I say intuitively because this is not what I was taught growing up or in nursing school. Our western thought is that...