by Lisa Jackson | Aug 18, 2017 | #backtoschool, #bonehealth, #breathe, #fitnessgoal, #neverstoplearning, #nurturedbones, #saynotoosteoporosis, #yogaandbonehealth, yoga
I wrote this blogpost for my friend and colleague Dr. Susan Brady of Nurtured Bones. She is part of our Wellness Inspired Network where we learn from each other so we can best support our patients and clients. Yoga provides a framework for healthy living....
by Lisa Jackson | Jun 9, 2017 | #breathe, #fatigue, #iron, #powerofyoga, #poweronyourplate, #simplesolutions, #spectracell, #vitaminb12
Are you suffering from fatigue? Have you been told that you have low vitamin B12 or iron in your blood? What does this really mean? What might your hematologist or oncologist NOT know to tell you? Like why this is low, and what you might do to elevate them?...