by Lisa Jackson | Jan 12, 2019 | #2019resolution, #antiaging, #anticancer, #antiinflammatory, #betterbrain, #foodismedicine, #healthyheart, #healthyhormones, #IF, #IFK, #Intermittentfasting, #tasty6
A mentor of mine once said, “Everyone thinks that change is hard and takes a long time and a lot of effort. In reality, change only takes as long as you decide.”Think about this. Change only takes as long as you decide. How long does it take to make a...
by Lisa Jackson | Jan 12, 2019 | #2019resolution, #antiaging, #anticancer, #antiinflammatory, #betterbrain, #foodismedicine, #healthyheart, #healthyhormones, #IF, #IFK, #Intermittentfasting, #tasty6
A mentor of mine once said, “Everyone thinks that change is hard and takes a long time and a lot of effort. In reality, change only takes as long as you decide.”Think about this. Change only takes as long as you decide. How long does it take to make a...
