Blogs

Last Chance for a KickStart. It’s not too late to avoid the “Death March”!

Last week I was on Capitol Hill for a luncheon with congressmen, staffers, lobbyists and healthcare professionals speaking on the importance of health coaching as part of health care reform. One of the speakers, Pilar Gerasimo gave a grave and shocking...

Last Chance for a KickStart. It’s not too late to avoid the “Death March”!

Last week I was on Capitol Hill for a luncheon with congressmen, staffers, lobbyists and healthcare professionals speaking on the importance of health coaching as part of health care reform. One of the speakers, Pilar Gerasimo gave a grave and shocking...

Super Summer Sale! Love Your Body

I love the energy of summer and am happy to say that we will be offering a super summer sale for our Intermittent Fasting KickStart. Some of you told us that we delivered too much food last time so we have tweaked our offering based on your feedback. We are lowering...

Empowerment Series: Beauty from Within, A Functional Medicine Approach tomorrow night.

I spent the weekend with my two very beautiful daughters and granddaughter and family and friends in upper Michigan. As we sat around the fire pit watching the sun go down over my daughters lake we shared how none of us felt beautiful growing up. To others this may...

Empowerment Series: Beauty from Within, A Functional Medicine Approach tomorrow night.

I spent the weekend with my two very beautiful daughters and granddaughter and family and friends in upper Michigan. As we sat around the fire pit watching the sun go down over my daughters lake we shared how none of us felt beautiful growing up. To others this may...