Blogs

My Favorite Things

Looking for gifts that are life-affirming? Here’s what I personally use and gift to my loved ones. These are gifts you can feel good about (and some are free too!). Optimal Health does not need to be complicated if you focus on these three things:   It may...

Lessons learned about living from dying

Two of my clients graduated this past week. Both came to me with diagnoses of metastatic cancer. Harry transitioned to Heaven, and another client to spend time with family over the holidays as he is in remission with no evidence of disease. Both have loving and...