What do covid and cancer have in common? They are both wake-up calls. They are an opportunity for change. Both are mired in fear. Fear keeps us stuck. It’s paralyzing. Fear either pulls us down, (or it can motivate us to change). Fear is myopic. It narrows our...
know you may be feeling overwhelmed by the continual news of the pandemic. You might be fearful of getting the virus yourself. You may be worrying about those that are more vulnerable among your friends and family. All of these emotions are valid… BUT The truth is...
I sent this out yesterday and realized the button didn’t work to register for the 21 Day KickStart to Wellness Program. Please forgive me as I work to learn to outsource technology. If you are not yet ready for a 21-day commitment, then how about a FREE 5-pound...
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