by Lisa Jackson | Jun 30, 2019 | #beginnersyoga, #belovedyoga, #fountainofyouth, #risewellbeingcenter, #yinyoga, yoga
A week ago Friday, was International Yoga Day. I was too busy living my yoga to write about it then. Last Sunday I was a sub teacher for a yin yoga class at 5pm at Beloved Yoga Studio in Reston, Va and thought I would share a few thoughts.Yoga is a philosophy....
by Lisa Jackson | Jun 13, 2019 | #healthstatistics, #healthyhabits, #IFK, #Intermittentfasting, #intermittentfastingkickstart, #juicecleanse, #kickstarttowellness, #organicfood, #seizetheday
Last week I was on Capitol Hill for a luncheon with congressmen, staffers, lobbyists and healthcare professionals speaking on the importance of health coaching as part of health care reform. One of the speakers, Pilar Gerasimo gave a grave and shocking...
by Lisa Jackson | Jun 13, 2019 | #healthstatistics, #healthyhabits, #IFK, #Intermittentfasting, #intermittentfastingkickstart, #juicecleanse, #kickstarttowellness, #organicfood, #seizetheday
Last week I was on Capitol Hill for a luncheon with congressmen, staffers, lobbyists and healthcare professionals speaking on the importance of health coaching as part of health care reform. One of the speakers, Pilar Gerasimo gave a grave and shocking...
by Lisa Jackson | Jun 4, 2019 | Uncategorized
I love the energy of summer and am happy to say that we will be offering a super summer sale for our Intermittent Fasting KickStart. Some of you told us that we delivered too much food last time so we have tweaked our offering based on your feedback. We are lowering...