Want to know one of my favorite Savvy Secrets? Join me this weekend to experience Carpe Diem Dance in my new home studio Here’s why you should give it a try.My daughter Stephanie recently sent me a Ted Talk by Harvard trained psychologist Shawn Achor. This...
One characteristic I’ve noticed about “Thrivers” (those that thrive rather than just survive), is how they view tragedy. I’ve heard many cancer thrivers say that “cancer is the best thing that ever happened to me.” Don’t get...
Feeling a little GREEN today? Did you have too much green beer to celebrate St. Patricks Day last night? Or did you have food that doesn’t feel good to you causing gas, burping or worse?Did you find yourself waking up today with a headache? Leg cramps,...
Thank you to those who came last Sunday and brought your great energy to my new home studio. In gratitude, I ‘d like to share with all of you an offer from Athleta today March 9th through – Monday 13thI personally love their clothes and practically...
What is it that you want more of in your life? If you are like me, you may want more peace, more joy and abundant energy.Join me Sunday in my new home studio for a fun experiential energy in motion class. Discover how to integrate the breath, tools of yoga, and...
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