Thinking of my daughter, Dana and my brother-in-law, Dan who just passed, and the question, “What makes a life well lived?”Last week my Dana took some amazing pictures and wrote about her recent trip to the Catskills and NYC. Those who knew Dan, knew how...
Ignorance is not bliss, it’s often very painful and could lead to premature death. Let me give you my own experience, both in health and finance.You see, I like many type A Washingtonians, am a recovering “stress-a holic”. Lately, I’ve relapsed…BIG TIME. Went all...
TAKE A JOURNEY TOWARD YOUR OWN SELF-CARE, SELF-RELIANCE AND SELF-HEALTH.Some of you know that his past week my brother in law left this earth and widowed my twin sister to raise my two nephews on her own. The last two weeks were particularly stressful for me and...
Have you had your Vitamin D checked lately? More research on cancer prevention and possible treatmentThis research (below) came across my desk today at the Center for Cancer and Blood Disorders, about the importance of Vitamin D for pancreatic cancer. Vitamin D formed...
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