by Lisa Jackson | Apr 26, 2013 | gratitude, joy, Recovery, self care
Why I like the AEIOUY: an exercise we are practicing in our Cultivating Joy Group. A – Abstinent.What is it that I need to let go of? For me, it’s the automatic negative thoughts. The beating myself up for not being perfect! E- Have I exercisedtoday? Oh my God, I have...
by Lisa Jackson | Apr 10, 2013 | healing from within, Hodgkins Lymphoma, Love, Mind Body Medicine, Mind Body Week DC, Mindfulness, overcoming fear
A plea for my daughter Dana, More on Fear…What is the antidote to Fear?Today my daughter Dana is going in for her 6 month PET Scan of which I acutely feel in my heart. In our journey and my work with The Mindfulness Center, I have learned that you are not fully...
