Who Knew? What you eat (and do) 4-6 months before conceiving a baby can affect your pregnancy, your baby, and your grandchildren? As a Grandmother and Mother of 4 adult children, I am deeply passionate about helping you conceive and deliver the healthiest baby...
Who Knew? What you eat (and do) 4-6 months before conceiving a baby can affect your pregnancy, your baby, and your grandchildren? As a Grandmother and Mother of 4 adult children, I am deeply passionate about helping you conceive and deliver the healthiest baby...
You may not know this about me. I was diagnosed with hypertension in my 30’s and on statin medications to lower my cholesterol. Never mind that I was a single mother with 3 small children. Stress was my mantra. I remember taking a meditation class at...
Think of the advances we’ve enjoyed since Thomas Edison and the lightbulb. Let’s bring his wisdom home. I just got off the phone with a client who is concerned about fertility. Newly married, she wants to prepare herself for pregnancy. She’s learning that...
This week a client sent me her recent lab results and was surprised at my interpretation. Her physician had pointed out her slightly elevated cholesterol of 227 as a concern. When I worked in cardiac care as a Registered Nurse I too would have been concerned and...
Ok, who isn’t aware of breast cancer? The better question is, who is aware of what you can do to confidently avoid this preventable disease? Yes, according to the National Institutes of Health, National Library of Medicine, Cancer is a Preventable Disease.But...
Newsletter Sign-up