Looking for gifts that are life-affirming? Here’s what I personally use and gift to my loved ones. These are gifts you can feel good about (and some are free too!).

Optimal Health does not need to be complicated if you focus on these three things:

It may also be as simple as ensuring you have:

• 1. Clean Air
• 2. Clean Water
• 3. Clean Food, Cleaning Supplies, & Cosmetics

These are a few of my favorite things.

MAXIMIZE with Nutrition and Nutraceuticals

Fresh organic meals delivered to your door

• 1. Factor 75 Type in CARPEDIEM to get $40 off
• 2. Territory Foods: Gluten, dairy and refined sugar free.

Stock up on pantry basics and produce at a discount

• 1. Thrive Market Healthy products at a discount.
• 2. Imperfect Foods Here’s a video of my box delivered this week.

Give the gift of health

• 1. Healthy Living Consultation Great way to get started on health goals.
• 2. Nutraceuticals My personal dispensary.
• 3. My Holiday Recipe Book! Free to you as a thank you.

MINIMIZE Toxicity in home and personal care products

• 1. AirDoctor Air Filtration $300 off Removes 99.99% of tested bacteria, viruses, mold. Sleep soundly with confidence.
• 2. AquaTru for Clean Filtered Water & R/O and the best ROI! Go to ewg.org/tapwater to see what is in your tap water. Mine has over 5x the safe limit for Chromium hexavalent (as in the movie Erin Brockovich) and over 444x the safe limit for other potential carcinogens!
• 3. AromaTru First waterless Essential Oil Dispenser so NO Mold!

• 4. Capresso Glass Teapot or Stainless Steel Tea Pot . Please stop making tea and coffee in plastic!

• 5. Pure Haven for home and personal care products.

PRIORITIZE Self Care

• 1. Meditation Video Free gift for you to stay calm and grounded
• 2. Stress Resiliency: Yin Yoga for Sleep and to support healthy blood pressure and blood sugar and fluids in the body. Free Gift. I do this before sleeping.
• 3. Yoga Dance Video Free gift because sometimes we just need to dance!
• 4. Savvy Secrets, Eat, Think & Thrive: Seven Steps to Optimal Health

Wishing you a safe and healthy holiday season. I’m so very grateful to you!

TO YOUR HEALTH,

Lisa Jackson