By now, you’ve probably seen my emails about my Live Young with Lisa Program.

Maybe you’ve been curious. Maybe you’ve joined some of my webinars. Maybe the results sound great, but you’re still wondering, “What exactly are we doing?”

This 12-week program is a Metabolic Reset Program. What that means is, we reset your metabolism. Your metabolic rate determines your energy level. It determines if you are able to gain or release weight. Your metabolic hormones are interconnected with your stress hormones and your sex hormones. When they are not balanced, neither are YOU!

Balance your metabolism so you can have more energy, better sleep and stress resilience.

Together, we’ll gain the skills and confidence to be your own health advocate, all from the comfort of your home. I’ll support you as you release extra weight, increase energy, improve your sleep, and truly love yourself back to a vibrant, healthy life.

Over 12 weeks, you’ll learn:

1. 1. The benefits of Intermittent Fasting. Is this right for you?
2. 2. The Autonomic Nervous System and how to get out of fight or flight mode to better handle your stress, to rest and digest, and for healthy hormones.
3. 3. Useful strategies for optimizing your digestion
4. 4. How to improve your sleep
5. 5. Mastering your mindset and how that can lead to less stress and more energy
6. 6. How to activate your vagus nerve to support healthy weight, stress resiliency, better fertility, and healthy bowel movements.
7. 7. The importance of incorporating joyful movement into your life
8. 8. The benefits of medicinal mushrooms
9. 9. Ways to improve your communication skills
10. 10. The Best Tools for Creating a Healthy Home
11. 11. Celebrate successes together to create more success!
12. 12. How to create a sustainable lifestyle that will enable you to prevent cancers and chronic diseases and to Live Younger Longer

Most importantly, your future self will thank you. You will have more energy and stress resiliency. You will look and feel younger. You will gain confidence through small, simple steps that will yield big results.

Want to learn more? Here is all the information.

Still have questions? Reply to this email.

Ready to join us Now? Click the button below:

To Your Health,

Lisa Jackson