What are the top stressors in your life? Your job? Your health? Your mom duties? All of them? Reply to this email and let me know so I can address them in my free talk on stress resiliency.

I can’t remove the stresses of life, but I can help you figure out how to handle them better so they don’t affect your health now and in the future.

Join me for this free group call next Thursday, August 10th, 7:30pm where we can talk about your own personal stress and ways to “Address the Stress (the Silent Killer) and Live Younger Longer”.

Please register here and invite your family, friends and co-workers too. If you cannot attend live, please register anyway to receive my free guide.

We all experience stress, but did you know that chronic stress is the “Silent Killer”?

While stress is a natural response to challenging situations, unmanaged stress has severe consequences on both physical and mental health.

Stress has been linked to:

• 1. Hormone Imbalance
• 2. A weakened immune system
• 3. Accelerated aging
• 4. Mental health disorders such as anxiety and depression
• 5. Sleep disturbances
• 6. Negative impact on relationships
• 7. Impaired digestion
• 8. Weight gain
• 9. Brain shrinkage
• 10. Numerous serious health conditions, including heart disease, hypertension, and stroke

We can’t remove all of life’s challenges, but we can learn to build stress resiliency to better cope during hard moments. Join this free webinar, where you’ll discover practical tools and techniques to strengthen your ability to manage stress and improve your overall well-being.

What You’ll Learn:

1. 1. How Stress Hormones affect Metabolic Hormones (thyroid and weight gain/loss) and Sex Hormones (low libido or sex drive)
2. 2. The Top Hidden Stressors you may not be aware of
3. 3. Simple solutions to support you right away!

Don’t miss this opportunity to empower yourself with invaluable stress resiliency techniques. Invite a friend or colleague and join us for some inspiring and empowering simple solutions!

To Your Health,

Lisa Jackson