Join the Intermittent Fasting KickStart that offers informed guidance, group support, and freshly prepared organic food!
Program starts: January 2021
Join the Waitlist so you don’t miss it!
Carpe Diem Wellness and Tasty6 have teamed up to offer a “KickStart” program to help you get an educated start into an Intermittent Fasting schedule.
Intermittent fasting is a unique, scientifically proven way to shift your body’s cellular and metabolic processes in ways that promote optimal health. The benefits include:
Sustainably reduce and maintain healthy weight
Reduce inflammation and strengthen the immune system
Reduce blood pressure and resting heart rate
Trigger a metabolic switch for the body to utilize fat and ketones for energy
Program starts: January 2021
Join the Waitlist so you don’t miss it!
Truly Nourishing Juice and Food Based on the wisdom of the ages.
Helping you to Balance Body, Mind and Spirit.
So that everything else can fall into place.
Pre-Fast Prep Days: Preview IFK ebook and recipes to understand intermittent fasting, do self-assessment and plan meals. Attend informational webinar to get your questions answered. Join the private Facebook group.
Day 1-Day 7: Begin the Intermittent Fast and aim for up to 16 hours with no solid foods (unsweetened teas and water are fine). Eat all food within an 8-hour window. Enjoy Tasty6 provided drinks and foods, and supplement with self-prepared or purchased meals. Choose an eating schedule that works for you- for example, eat between 10am and 6pm or 11 to 7pm. You choose what works for you. Attend the second program webinar for additional education and question and answer.
Your Program Provides:
- Educational webinar with guidance for the Intermittent Fasting KickStart
- Structured calendar and suggestions for an Intermittent Fasting KickStart
- Help with Realistic goal setting
- Access to qualified educators through private online community
- Recipes and self-assessment
- Carefully crafted supplemental soups and beverage program.
Included and delivered to your home for 7 days
| Item | Purpose |
| 7 x Green Delight Juices | Boost of Vitamins and Antioxidants |
| 7 x Power Almond Mylk | High in Protein and Fiber |
| 7 x Soup | Vegan, high in Fiber & Protein |
| 7 x Turmeric MCT Shot | Anti-Inflammatory |
| Recipes & Guidebook | To provide guidelines for healthy breakfast and lunch to complement diet |
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All items are low in sugar, provide enough fiber, protein and fats to complement the clients dietary needs.
Kickstart your body towards optimal health!
Join us for guidance on an eating pattern, group support, and freshly prepared organic food for ease and long-term sustainable results.
Program starts January 2021
Join the Waitlist so you don’t miss it!
For more information, see the replay of the introductory video below: