Savvy SecretsEat, Think & Thrive: Seven Steps to Optimal Health
Do you want more energy? Less stress? More peace & joy in your life?
Would you like to feel and look your best at any age?
Then this book is for you.
This is a story about love, fear, courage and the power to heal from within. A guidebook that includes recipes and concrete strategies for feeling and looking your best at any age and how to move from overwhelmed to being empowered.
“Lisa’s book provides us with what we all need, life coaching. You deserve to feel loved and authentic and her advice can help you find the way.”
Bernie Siegel, MD author of The Art of Healing and A Book of Miracles
“Lisa Jackson has written an extraordinary book on taking responsibility for your health and making your self-care a priority, with savvy tips and insider secrets. It is a complete course in all that is required to not only take back your life, but also to create a deeply rewarding life…If you are looking for a complete resource for health and wellness, written with love and compassion, then you have finally found it. Dig in!
Fabienne Fredrickson, author of Embrace Your Magnificence. Get Out of Your Own Way and Live a Richer, Fuller, More Abundant Life.
“…Lisa has included important topics along with delicious easy-to-prepare recipes to make the journey to good health fun and exciting.
Brenda Cobb, Founder Living Foods Institute.
Clients have described Lisa as:
“Magical” “A Godsend” “Life changing”
Lisa has taught thousands of people cooking classes through Living Social’s demo kitchen in Washington DC, at Whole foods, and through corporate speaking engagements.
When she’s not coaching, speaking and writing you can find her practicing yoga and joyfully sharing Carpe Diem Dance at every opportunity.