Wow, what a week of powerful messages it has been for me. Tuesday was my oldest nephew's graduation from Lake Braddock HS.Eddie with my proud Mother & GrandmotherI loved the speeches. First from a student,"As one of 5,000 students, each of us with a unique...
Tomorrow I will be speaking at River Bend Country Club from 7pm-9pm for a live free discussion on Seven Steps to Optimal Health and a book signing. This is free to the public for both members and nonmembers of the club and will be in a beautiful setting. I'm...
Tomorrow I will be speaking at River Bend Country Club from 7pm-9pm for a live free discussion on Seven Steps to Optimal Health and a book signing. This is free to the public for both members and nonmembers of the club and will be in a beautiful setting. I'm...
Tomorrow I will be speaking at River Bend Country Club from 7pm-9pm for a live free discussion on Seven Steps to Optimal Health and a book signing. This is free to the public for both members and nonmembers of the club and will be in a beautiful setting. I'm...
I wrote this blogpost for my friend and colleague Dr. Susan Brady of Nurtured Bones. She is part of our Wellness Inspired Network where we learn from each other so we can best support our patients and clients. Yoga provides a framework for healthy living....
Newsletter Sign-up