Guest Blogger-Vincent Renner of Tasty 6 Love the Beets!

This week I invited the founder of Tasty 6 to our nutrition support group to give us a tasting and am so impressed with his company that we have included a refrigerator of his USDA Certified, FDA approved raw fresh juices for our patients. I also asked him to write a... Read more
The first Niyama is Saucha, or purity.

The first Niyama is Saucha, or purity.

September is National Yoga Month. Let's celebrate by looking at the Niyamas, which are the internal disciplines taught as part of the 8 limbs of yoga. I call them rules to live by for optimal health.  The first Niyama is Saucha, translated to purity.   Saucha is such... Read more
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