Fall Equinox & September Blessings

Fall Equinox & September Blessings

This was a big month for me.  First, I turned fifty-five years old. Hard to believe so many years have flown by so fast!  Last year on my birthday, I made a 90 minute yoga dance video that included my daughters, my twin sister, and... Read more
Savvy Secret Survey Results #2

Savvy Secret Survey Results #2

Thank you again for your wonderful feedback!  What are the top two obstacles you are facing that is keeping you from feeling and looking your best? 1.     Time!   Those who have been to my cooking classes have seen the sign my... Read more
Rethink Everything

Rethink Everything

  RETHINK EVERYTHING a proven path to innovation   One of my favorite clients (all of them are favorites) recently shared a revelation that she needs to “Rethink Everything”   Yesterday, I posted on my Carpe Diem Wellness App the familiar Albert Einstein Quote,... Read more
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