Seize the Day
Heal From Within:
Optimal Health Is Not Complicated
My mission is to inspire, educate, and empower you to achieve optimal health and wellbeing, no matter your diagnosis.
FREE GUIDE: Functional Guide to Healthy Living, Chronic Disease and Cancer Prevention
KickStart To Wellness
A 21-Day DIY program to heal the gut…
Live Young with Lisa
A program to release excess weight…
Vanishing Vitiligo
Learn to heal autoimmune Vitiligo…
A Healthy Living Consultation
Do you want more? More Energy. Less Stress. Get a one-time consultation to include a review of your medical records
Individual Coaching Package
Coaching offers the opportunity to break down overwhelming challenges and goals into small incremental changes over a period
Group Coaching Programs
We are not meant to go through this life alone — especially when we are in a period of growth. Join a community of people
Wellness Inspired Speaking Series & Workshops
Would you like more employee engagement in your wellness programs? Align your employees to your vision and mission in a positive manner. Discover how an energized workforce can be fun and transformational and why a new wellness model leads to higher productivity. Schedule a discovery call to discuss how we can motivate and inspire you and your team.
Please send us a message and we will get back to you shortly. We look forward to hearing from you.
Executive Health Coaching
Leaders are naturally strategic, intelligent visionaries and thrive with the right support.
Wellness Inspired Speaking Series & Workshops
Would you like more employee engagement in your wellness programs?
Wellness Days utilizing Wellness Inspired Network
Are you ready for a New Wellness Model? Would you like more employee engagement?
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Functional Medicine Success: Lisa’s personal story
Lisa shares her personal story with hypertension and autoimmune disease speaking live with Avaiya University in their Healthy Aging series. Lisa discusses cardiovascular disease from a Functional mMedicine perspective and what you can do to uncover root causes in order to heal and repair.
You Can’t See The Forest Through The Trees
With chronic health issues and preventable diseases on the rise, it’s vital that we start addressing the root cause and emphasize prevention.
103 Million
US adults with Hypertension
1 out of 2.5
1 out of every 2.5 women and 1 out of every 2 men are predicted to get cancer in their lifetimes.
2.2 Trillion
Spent annually on treating chronic and preventable diseases
60 – 80%
of primary care doctor visits are stress related, yet only 3% of patients receive help for stress resiliency. JAMA Intern Med. 2013;173(1):76-77
Clients Testimonials
Unlocking the Future of Wellness: Strategies for Knew Health
Blogs
What Freedoms Do You Cherish the Most?
I wrote this a couple of years ago and feel it is still relevant and worthy of a second post. What freedoms …
How Clean is Your Water?
Optimal health does not need to be complicated. Clean Air Clean Water Clean Food Clean Body Clean Mind. Last week I spoke …
Why Clean Air?
If you follow me, you know that I had black mold in my office that pretty much flat lined me a few years ago. Today the AC inspector is here and he discovered the Air Conditioning unit in our attic above our master bedroom is completely frozen up and leaking!
This, my friend, is called a major hidden stressor that can be a precursor to mold toxicity, cancers, and autoimmune disease.
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